Wednesday, February 28, 2018

950th mile on my birthday

I swam my 950th mile on my birthday the other day. I had hopes to reach 1000 miles by this point, but I've been busy doing lots of other stuff. I've been doing strength training in the evening, along with a mile swim, and karate, and doing more intensive calisthenic exercises in the morning. Altogether, I'm average 1.5 to 2 hours of exercise a day.

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